Primal Fitness

You're in

Thanks. Here's exactly what happens next.

One of the team will be in touch for a quick chat about your goals. No pressure: it's a conversation, not a test. Keep an eye on your phone.

There are limited spaces on the 6 Week Challenge each month, so we'll be in touch soon.

Pick a time instead Ring us

Optional · a few questions

Tell us a little more about you

Four quick taps, so we know where you're starting from before we speak.

1 of 4When could you usually train?

The whole path, start to finish

Four steps, and you're already through the first one.

  1. 1

    Done · today

    You got in touch

    Your details have come straight to Chris and the team.

  2. 2

    At the time you picked

    A friendly call

    A friendly coach will ring you for a quick, no-pressure chat about where you are now and what you'd like to achieve, and anything you're unsure about.

  3. 3

    Your first session

    Your movement assessment

    We'll understand your goals, injuries and barriers, and find a way to work around any ache or pain, so you move safely and comfortably from session one. We build your sessions around your life, your niggles and your targets.

  4. 4

    Then the next six weeks

    The 6 Week Challenge

    Show up, get coached every time, and feel the difference within weeks: small-group personal training, weekly check-ins, and a nutrition plan to make the most of your efforts in the gym.

Rather pick your own time?

Pick a time that suits you for a quick call, instead of us catching you at a bad moment.

  1. Step 1 Your details
  2. Step 2 You're on the list

We'll use your details to send you information about the 6 Week Challenge and arrange your call, and nothing else. Primal Fitness, Killingworth, Newcastle upon Tyne. Privacy policy.

What you get

All of it in one place, so you're not hunting for it later.

Small group PT
Coached sessionsSmall-group personal training, working towards your goal, with a coach every time
Classes
Unlimited classesThe Fit Green, Hybrid and Hot 365, alongside your small-group PT
Your programme
Designed for youWith weekly adjustments and progressions
Accountability
Weekly check-insAnd regular text and email support from your coaching team
Nutrition
A nutrition planComplete with a cookbook, to make the most of your efforts in the gym
Where
OES House, Unit 23, Mylord CrescentCamperdown Industrial Estate, Killingworth, NE12 5UJ

What it costs depends on your goals, how often you'd like to train and the kind of support you're after. We'll work that out together on the call: no surprise prices. After the six weeks it's completely your choice: become a member, or part ways with no hard feelings.

Where you'll be training

Black walls, red rigs and no mirrors, on the Camperdown Industrial Estate in Killingworth.

A Primal member crouched with a weight plate on the gym floor
The training floor
Primal members flexing in front of the red rigs
The Primal family

One last thing

“Its not like a normal gym because it's full of normal people, every size and ability.”

Julie Jordan · Google review

She started with the 6 week trial, as a self-confessed non gym goer, and signed up for a year.