Personalised coaching
Every session is led by a coach, with a programme designed for you and adjusted every week.
VIP referral priority
You've been personally referred to Primal Fitness.
By a member who knows first-hand how life-changing this programme is, and wants you to experience it too.
Limited spaces. The same coaches, programme and support that helped your friend, now here for you.
Your referral
Claim your 6 Week Challenge place
Fill out your details below and tell us who referred you, so we can apply your priority referral access.
- Step 1 Your details
- Step 2 You're on the list
Thanks, you're on the list!
We'll be in touch with all the details. Want to get ahead? Pick a time for a quick, no-pressure chat with one of the team.
What your friend found
Coaching that knows your name
Build real strength
Small-group personal training, scaled to you, whatever your starting point.
A welcoming team
No mirrors, no egos: just real people moving, laughing and looking out for each other.
Real stories, real results
What our members say
Filmed at Primal. Tap one to watch.
And from our Google reviews, word for word:
★★★★★
I’ve been training with the team at Primal Fitness for a few months now, starting with the 6-week challenge, and I ended up signing up as a member — and honestly, it’s been fantastic… They’re friendly, encouraging, and know exactly how to push you in the right way without it feeling overwhelming.
luke mccance · Google review
★★★★★
after many years of inactivity i am thrilled to be excercising and moving again at 56 years old Chris and the team have shown me its never to late to start again - thank you to all the family at Primal for making me feel so welcome
david rainsford · Google review
★★★★★
This PT lead gym is fantastic. I've never been to a gym before, all of the PT's explain the exercises and equipment to you and make sure you are doing / using them properly, they correct you if you're not.
Susan Oldham · Google review